Everyday Techniques for Your Spiritual Tool Box
Grounding helps you reclaim your life force, your unique soul signature. This is a dynamic tool that connects you instantly with the present.
Connect to Your Spirit Guides
Our spirit guides are there to help, inspire and listen at any time. If you’ll tap into their messages, answers and guidance must follow. You may notice synchronicities presenting in your daily life such as new opportunities, unexpected good news and fun encounters.
The connection with your spirit guides is very gentle, and their communication comes across often in our thoughts. Think of the connection with your spirit guides like you would any other meaningful relationship in your life that you nurture, care for and find time for. The relationship with your spirit guides is no different and requires the same level of commitment. The more time and attention you give to cultivating clear lines of communication with your guides, the stronger your relationship becomes.
The best thing about developing a connection with your guides is that they are aware of exactly what you need at this very moment in your day. You can count on your guides to supply you with the opportunities you desire as you surmount seeming obstacles, finding your purpose in life.
Connecting to Your Intuitive-Self
Create space for a few moments of silence and go within. Quiet your mind and repeat the mantra, “All is well. I am loved. I am perfect as I am.”
Accessing your higher self brings the guidance you seek. With it comes newfound inspiration and you will find yourself harnessing those aspects of yourself that you rarely use. Most importantly, as you connect to your high self you become happier!
Energy Detector & Prayer of Protection
Some of our thoughts are more than mere thoughts. They are messages from a higher source and guidance. Maybe you’ve stepped into an elevator on your way to work or on a trip and you suddenly feel lower vibrations feelings of annoyance for no reason. You may be tuning into the negative energy of someone near you who is annoyed! You are an energetic spiritual being having a human experience. Because of this, it is common that your body receives lower energies coming from others.
A Prayer of Protection is a great tool to help you ensure only your pure positive energy is in your space. It will also release and return other’s energy back to them with care and grace. Energy protection is as natural and necessary as eating, sleeping and drinking. It acts as a powerful force that wraps you with love and grace, helping you to be better prepared as you embark upon your day.
As you move forward on your spiritual path, you begin to understand and become more aware of the energies around you. It is helpful to establish filters or boundaries as you make the conscious choice to keep your pure positive essence within your space.
Remember, protection is an ongoing, constant process. It’s not something done once. Your awareness of having protection in place throughout your days is essential. Learn more about the necessity of protection.
Connect with Your Heart Chakra
When you notice feelings of overwhelm and stress, when you feel pulled in many directions or when tough decisions are presenting at once, make time to tune into your heart space. Your heart space is the captain of affinity. It is the center of your deepest feeling-self, far beyond just an anatomical organ that pumps blood. Here you find ultimate peace, love and light. Tune into it often!
In a meditative space, deep breathe for several minutes and go within. Travel behind your heart space. This is where your own unique soul signature is. Connect to this special space by just putting your attention as well as your intention here. Breathe in and breathe out with your soul signature from here for a few minutes.
You should now feel revived, calm and able to tackle any challenge today. Use this heart space centering tool regularly to link with the source of your deepest awareness in its purest form.
Start your day with this tool! It’s simple, but profound.
Try this: Imagine a golden divine ball of love and grace over your head. Fill this divine ball of energy with every bit of pure goodness that you can imagine. Bring in happiness, freedom, peace of mind, joy, forgiveness or even productive project energy. Add in all that you appreciate in life and anything else your heart can imagine. See this beautiful, glowing ball of wonderful energy grow bigger and bigger as you add each bit of appreciation and blessing. Reach up and poke a hole in the bottom of this wonderful bubble and let the energy of it ooze down into your body through the top of your head. Let it lovingly and warmly embrace all of you.
Use this blessing-filled bubble of light and love often. Remember, you’re the creator of your life. Life is not happening to you. The beautiful thing is that while each of these tools creates rich and instant change in your day, others vicariously receive inspiration from you, now inspiring change they are needing in their day as well.
If you need a physical tangible method to kick start appreciation try my free 7 day program.
You are invited to use access my protection mediation http://eepurl.com/hgk7On.
For meditations to aid in connecting with Spirit Guides, Chakra healing and more go to meditation section